Delicious spiced chicken breast or tofu, in a seedy crumb - served with my homemade Katsu curry sauce and a portion of rice and stir fried broccoli, peppers and onions.
Choose to swap the rice for extra veggies if you prefer to keep things lower carb.
Suitable for freezing.
Ingredients: (with rice + vegetables) 502 kcals
Ingredients
Chicken Breast Boneless Skinless, Broccoli, Bell Peppers red and yellow mix, Brown Basmati Rice, Carrots, Yellow Onions, Red Onions, Sesame Seed Oil, Sesame Seeds, Red Chillies, Fresh Ginger Root, Lemon Juice, Olive Oil, Garlic Puree, Curry Powder (Coriander, Turmeric, Fenugreek, salt, MUSTARD Seeds, Garlic, Corn Flour, Chilli, CELERY, Sunflower Oil, Bay Leaves, Cloves.), Soy Sauce gluten free, Garlic Fresh, Black Onion Seeds, Five Spice Ground (Cinnamon, Anise, Fennel, Chilli, Orange peel)
Allergens
SOYBEANS, CELERY, MUSTARD, SESAME SEEDS, SULPHUR DIOXIDE AND SULPHITES
Ingredients: (with just vegetables) 415 kcals
Ingredients
Chicken Breast Boneless Skinless, Broccoli, Bell Peppers red and yellow mix, Red Onions, Carrots, Yellow Onions, Sesame Seed Oil, Sesame Seeds, Lemon Juice, Red Chillies, Fresh Ginger Root, Olive Oil, Garlic Puree, Curry Powder (Coriander, Turmeric, Fenugreek, salt, MUSTARD Seeds, Garlic, Corn Flour, Chilli, CELERY, Sunflower Oil, Bay Leaves, Cloves.), Soy Sauce gluten free, Garlic Fresh, Black Onion Seeds, Five Spice Ground (Cinnamon, Anise, Fennel, Chilli, Orange peel)
Allergens
SOYBEANS, CELERY, MUSTARD, SESAME SEEDS, SULPHUR DIOXIDE AND SULPHITES
Ingredients: (with tofu, rice + vegetables) 505 kcals
Ingredients
Tofu Firm (SOYA), Broccoli, Bell Peppers red and yellow mix, Brown Basmati Rice, Carrots, Yellow Onions, Red Onions, Sesame Seed Oil, Sesame Seeds (SESAME), Red Chillies, Fresh Ginger Root, Lemon Juice, Olive Oil, Garlic Puree, Curry Powder (Coriander, Turmeric, Fenugreek, salt, MUSTARD Seeds, Garlic, Corn Flour, Chilli, CELERY, Sunflower Oil, Bay Leaves, Cloves.), Soy Sauce gluten free(SOY), Garlic Fresh, Black Onion Seeds, Five Spice Ground (Cinnamon, Anise, Fennel, Chilli, Orange peel)
Allergens
SOYBEANS, CELERY, MUSTARD, SESAME SEEDS, SULPHUR DIOXIDE AND SULPHITES